Lets Dive into a topic that affects athletes, accident victims, and even the casual weekend warrior! Concussions.
Understanding what to look out for can be a game-changer in managing this common but often overlooked injury.
What is a Concussion?
A concussion is a type of brain injury that occurs when a bump, blow, or jolt to the head causes the brain to move rapidly back and forth. This sudden movement can create chemical changes in the brain and sometimes stretch and damage brain cells.
During this blog we will empower you with knowledge. Recognizing the symptoms of a concussion early can significantly influence the recovery process.
Understanding when to seek help from a physical therapist can not only speed up your recovery but also ensure you’re taking the right steps to prevent long-term damage.
Here are the Symptoms Of Concussion
Headaches or a feeling of pressure in the head
This is the most frequently reported symptom following a concussion. The headache may feel like a dull ache, a sharp pain, or persistent pressure. It can occur anywhere on the head and its intensity may change with movement or light exposure.
Confusion or feeling as if in a fog
Individuals may feel disoriented and have trouble processing information or recalling recent interactions. This can manifest as delayed responses in conversation, difficulty following directions, or a general sense of confusion.
Dizziness or "seeing stars"
Dizziness can be described as a sensation of spinning or losing one's balance, while "seeing stars" refers to seeing flashes of light that are not there, often following a sudden movement.
Nausea or vomiting
This symptom can manifest shortly after the injury occurs and is often accompanied by a worsening headache.
Sensitivity to light and noise
Individuals may find normal lighting painfully bright or may be easily startled by sounds that were not bothersome before. This is known as photophobia and phonophobia, respectively.
Sluggishness or drowsiness
You may feel an overwhelming desire to sleep more than usual or feel lethargic during activities that normally would not cause fatigue.
Mood and cognitive changes
Post-concussion, individuals might experience uncharacteristic mood swings, irritability, depression, or anxiety. They may also find it hard to concentrate on tasks, struggle with memory, or find decision-making more challenging than usual.
Physical therapy is crucial in the management of concussions because PTs can assess the neurological, vestibular, and musculoskeletal symptoms and tailor a treatment plan that addresses each patient’s specific needs.
Through different techniques, including manual therapy, balance training, and specific exercises, physical therapists help stabilize and heal the brain and body post-concussion.
What can Physical Therapy Do For A Concussion:
Symptom Assessment and Management: Early intervention can significantly reduce recovery time.
Personalized Recovery Plans: Based on the latest research and tailored to your specific symptoms.
Education and Guidance: Empowering you with strategies to manage and understand your symptoms.
If you or someone you know is exhibiting symptoms of a concussion, it's important to take action.
At FYZICAL Therapy & Balance Waukesha, we’re here to help with a Free Concussion Consultation. Don’t wait for the symptoms to worsen. Understanding your condition is the first step to recovery.
Give us a call at (262) 349-9297 or visit us online at FYZICAL Therapy & Balance Waukesha to book your consultation.
Our dedicated team is ready to support you on your path to recovery, ensuring you receive the personalized care you deserve.
Remember, a concussion, though common, is not a minor bump to brush off. Taking the right steps early can lead to better health outcomes.
Your brain is your most valuable asset; let's protect it!