Your pelvic floor plays a crucial role in bladder control, bowel function, core stability, and sexual health. When pelvic floor dysfunction occurs, it can cause pain, incontinence, and discomfort that disrupts your daily life, fitness, and overall well-being.

At FYZICAL Therapy & Balance Centers in Metro West & West Orlando, FL, we specialize in pelvic floor physical therapy to help individuals of all ages regain strength, control, and confidence. Whether you’re dealing with bladder leaks, pelvic pain, or pregnancy-related issues, our expert therapists are here to help you heal and feel your best.

The pelvic floor is a group of muscles, ligaments, nerves, and connective tissues that support the:

✔ Bladder – Controls urinary function and continence.
✔ Bowel – Helps regulate digestion and bowel movements.
✔ Reproductive Organs – Supports the uterus, vagina, and prostate.
✔ Core Stability & Posture – Works with your spine and pelvic girdle for movement control.

When the pelvic floor muscles become weak, tight, or dysfunctional, it can lead to pain, incontinence, organ prolapse, and difficulty with movement or intimacy.

At FYZICAL Metro West & FYZICAL West Orlando, we provide expert treatment for a wide range of pelvic health conditions, including:

Bladder Control Problems

Affecting 35% of all women, 50% of women over 65, and 25% of men, bladder dysfunction includes:

✔ Urinary Incontinence – Leaking urine with coughing, laughing, sneezing, or exercise.
✔ Urinary Urgency – Sudden, strong urges to urinate.
✔ Frequent Urination – Going to the bathroom more than 8 times a day.
✔ Nocturia – Waking up multiple times at night to urinate.
✔ Slow or Weak Urine Stream – Difficulty fully emptying the bladder.
✔ Pelvic Organ Prolapse (Cystocele, Uterine Prolapse) – Weak pelvic muscles causing organ shifting and pressure.

Bowel Control Problems

Pelvic floor dysfunction can also affect bowel function, leading to:

✔ Constipation – Straining, bloating, or difficulty passing stool.
✔ Fecal Incontinence – Involuntary leakage of stool.
✔ Fecal Urgency – Sudden, intense urges to have a bowel movement.
✔ Rectocele (Bowel Prolapse) – Weakness in the pelvic floor causing rectal pressure and discomfort.

Pelvic Pain & Sexual Health Conditions

Pelvic pain can interfere with daily life, exercise, and intimacy. Common conditions include:

✔ Chronic Pelvic Pain – Persistent discomfort in the pelvis, hips, or lower back.
✔ Bladder Pain Syndrome (Interstitial Cystitis) – Burning or pressure in the bladder.
✔ Dyspareunia (Painful Intercourse) – Discomfort before, during, or after sex.
✔ Coccydynia (Tailbone Pain) – Pain when sitting or transitioning from sitting to standing.
✔ Vulvar & Vestibular Pain (Vulvodynia, Vestibulodynia) – Burning, irritation, or sensitivity in the vaginal area.
✔ Prostatitis & Post-Prostatectomy Issues – Chronic pelvic pain and urinary issues in men.

Pregnancy & Postpartum Pelvic Floor Conditions

Pregnancy stretches and weakens the pelvic floor, leading to:

✔ Pelvic Girdle & Lower Back Pain – Instability in the hips, pelvis, and lower spine.
✔ Diastasis Recti – Separation of the abdominal muscles.
✔ Sacroiliac (SI) Joint & Pubic Symphysis Pain – Pelvic joint pain during and after pregnancy.
✔ Tailbone Pain (Coccyx Pain) – Soreness when sitting or moving.
✔ C-Section & Perineal Scar Complications – Tightness, pain, or numbness around the scar.
✔ Pelvic Floor Muscle Weakness – Causing leakage, prolapse, or pain postpartum.

If you're experiencing postpartum discomfort, core weakness, or bladder leaks, pelvic floor therapy can help you heal and regain strength.

Pelvic floor therapy focuses on retraining and strengthening your pelvic muscles to restore normal function.
At FYZICAL Therapy & Balance Centers, our customized pelvic health programs include:

✅ Pelvic Floor Strengthening & Relaxation – Training muscles to engage or release tension properly.
✅ Manual Therapy & Myofascial Release – Hands-on techniques to reduce tightness, pain, and scar adhesions.
✅ Core & Hip Strengthening – Improving stability, posture, and mobility.
✅ Bladder & Bowel Retraining – Teaching strategies for better control and function.
✅ Postpartum Recovery Exercises – Helping new moms heal safely and effectively.
✅ Biofeedback Therapy – Using real-time feedback to improve muscle coordination.
✅ Education & Lifestyle Modifications – Learning better habits for pelvic floor health.

Our goal is to help you eliminate pain, regain control, and return to daily activities without discomfort.

Pelvic floor physical therapy provides life-changing relief for individuals dealing with pelvic dysfunction.

At FYZICAL Metro West & FYZICAL West Orlando, our therapy programs help you:

✔ Reduce bladder leaks & urgency – Helping you stay active and confident.
✔ Eliminate pelvic pain & discomfort – Addressing tight muscles, scar tissue, and nerve irritation.
✔ Improve bowel health & digestion – Relieving constipation, urgency, and rectal pressure.
✔ Strengthen the core & prevent prolapse – Providing better pelvic support and function.
✔ Enhance intimacy & sexual health – Addressing pain, tightness, and decreased sensation.
✔ Recover from pregnancy & childbirth – Helping new moms heal, regain strength, and reduce pain.

If pelvic health concerns are affecting your confidence, daily life, or well-being, our specialists can help you take back control.

You don’t have to live with pelvic pain, incontinence, or postpartum discomfort. At FYZICAL Therapy & Balance Centers, we provide specialized pelvic floor physical therapy to help you regain strength, confidence, and comfort.
📍 Schedule an Appointment at FYZICAL Therapy & Balance Centers in Metro West or West Orlando!

📞 Metro West: (407) 401-9906
📞 West Orlando: (321) 369-9133

🔹 Call today to start your journey toward better pelvic health and wellness!