FYZICAL Woodbury offers something different than your typical physical therapy program. By utilizing our Pilates Reformer with your physical therapy, we can treat your body as a whole while improving muscle strength. The Pilates Reformer also allows us to easily modify/adjust for each patients fitness ability or physical dysfunction, by fine-tuning the use of springs and adjusting body position. It is completely versatile and works multiple muscle groups at the same time to accommodate a full range of motion and it doesn’t hurt!
The exercises provided on the Pilates Reformer will help to increase your core strength, reduce pain, and improve posture and flexibility while helping you to avoid future sports injuries in the future. Pilates is a great low-impact way to keep muscle while rehabilitating injuries that may be keeping you out of the game.
