Physical Therapy for Neck Pain in Austin TX

Just hearing the words “neck pain” can make your neck hurt. It happens that frequently. Especially now, with so many people spending time at a computer, strained neck muscles are a common reason patients seek neck pain treatment in Austin. 

Physical therapy is an effective treatment for chronic neck pain to reduce stiffness and discomfort. Then, patients begin physical therapy exercises to strengthen and stretch their necks. 

Symptoms Requiring Neck Pain Therapy Austin

If you suffer from chronic neck pain, you’ll likely relate to this list of symptoms. 

• Pain that worsens when you hold your head in one place, like when you’re driving or working at the computer
• Muscle spasms and tightness 
• It’s hard to look around and move your head through the full range
• Headaches that start with pain in the neck

If you suffer from these symptoms, Contact FYZICAL Therapy & Balance Centers - Brodie Lane for neck pain therapy.

Causes of Neck Pain 

Your neck provides support for your head, which is heavier than you might think. Your head weighs about 11 lbs., which is a lot to carry around all day. So, your neck is at risk of injury and conditions that restrict motion and cause pain. 

Some neck pain causes are:

• Muscle strains. When you overuse your neck muscles, it can trigger muscle strains. Hours hunched over a smartphone or computer, or reading in bed, can strain your neck muscles.
• Joint wear. Neck joints wear as we age, so your body may form bone spurs which cause pain and affect your range of motion.
• Nerve compression. Bone spurs and herniated disks can press on nerves as they branch out from the spinal cord in your neck.
• Injuries. Rear-end collisions often result in whiplash injuries. The head jerks back and forward, which strains the soft tissues in the neck.
• Diseases. Rheumatoid arthritis, cancer, or meningitis can cause neck pain.

How Neck Pain Becomes Chronic

It is considered chronic when neck pain persists past a normal healing period of 3 months. The pain repeatedly activates the nervous system, creating a more substantial response over time. 

Then, when your neck hurts, you tend to move it less, avoid exercises, and adopt a posture that compensates for the pain. This becomes a vicious cycle of pain and compensation strategies that requires intervention to improve. 

Physical Therapy for Neck Pain in Austin

The first step is a thorough exam and comprehensive assessment by your physical therapist at FYZICAL Therapy & Balance Centers - Brodie Lane. Once complete, a tailored program combines various modalities to support your healing. 

• Reduced pain and stiffness
• Improve head and neck range of motion
• Dynamic neck strengthening 
• Prevent pain from recurring
• Improve neck posture and function

If you have chronic neck pain in Austin, Contact FYZICAL Therapy & Balance Centers for an assessment. We’ll work with you to develop a healing strategy to help you recover.

Neck Pain Relief Austin FAQs 

Which therapy is best for neck pain?

Most people with chronic neck pain find various therapies combined work best. Your physical therapist will determine the best combination of therapies for your neck pain. 

Is physical therapy worth it for neck pain?

Yes. Physical therapy is a very effective method of treatment for permanent neck pain relief. Physical therapy is a first-line, non-invasive approach to pain reduction that promotes natural healing. 

How long does physical therapy take for neck pain?

It depends. Every case of neck pain will have various contributing factors. Your physical therapist will treat each one of those underlying conditions to provide long-term neck pain relief. Most neck pain requires about 6 PT sessions to resolve, but most patients find some pain relief almost immediately.