Sports Rehabilitation in Woodstock, GA 

Whether you're a competitive athlete or a weekend warrior, it's frustrating when an injury keeps you from the activities you love. Physical therapists at FYZICAL Therapy & Balance Centers - Hickory Flat understand how important it is to get back to your sport as quickly and safely as possible.

Our sports rehabilitation & physical therapy services have helped thousands of clients recover from sports injuries and reclaim their lifestyles. 

What Is Sports Rehabilitation?

Sports rehabilitation is a treatment process that helps an injured player safely return to practice. This treatment program is suitable for both professional and non-professional athletes. Sports rehabilitation is essential because the excessive wear and tear associated with sports can cause injuries over time. 

What Injuries Can Sports Rehabilitation in Woodstock, GA, Treat?

Sports rehabilitation can help treat several injuries and help you regain your strength. Some of the most common injuries we see and treat include:

• Sprains and muscle strains
• Post-surgical injuries
• Tendon and ligament injuries
• Knee injuries
• Shoulder and elbow injuries
• Foot and ankle injuries
• Back and neck injuries
• Overuse injuries

What are the Stages of Sports Rehabilitation in Woodstock, GA?

As earlier mentioned, sports rehabilitation is not a single treatment but a program. This program occurs in stages to help you heal progressively and restore your function to pre-injury levels. The stages of a sports rehabilitation program include;

Stage 1 - Rest

During the first stage, your physical therapist will recommend prioritizing your rest. This will help your body recover from the shock of the injury and allow it to heal.

Stage 2 - Mobility and Movement

The second stage of your treatment focuses on your mobility and movement. Our physical therapists will recommend exercises that increase your flexibility and range of motion. These exercises may be active or passive, depending on your strength levels and the severity of your injury.

Stage 3 - Strength and Endurance

After improving your range of motion, the next focus is strength. During this stage, your physical therapist will recommend exercises to strengthen your muscles and increase your endurance.

Stage 4 - Balance and Coordination

Regaining balance and coordination is also essential in sports rehabilitation. Your physical therapist will recommend exercises that can improve the connection between your mind and muscles and also improve your motor abilities.

Stage 5 - Return to Sports

This stage of treatment involves perfecting sports-specific tactics. Our physical therapists will work with you to maximize your regained strength, mobility, and coordination. You will also learn the right techniques for exercising and performing sports-specific movements to reduce the risk of re-injury. 

What Happens When You Visit A Sports Therapy Clinic In Woodstock?

When you visit our sports therapy clinic, our physical therapists will assess the severity and location of your injury and your medical history. After a comprehensive evaluation, therapists will develop a sports rehabilitation treatment plan, including hands-on care and functional exercises designed to:

• Alleviate your pain
• Correct biomechanical imbalances
• Increase core stability/strength/power
• Improve range of motion
• Include sport-specific exercises and drills
• Build endurance
• Prevent re-injury
• Educate via biofeedback studies for outcome enhancement
• Restore function to pre-injury levels

What Physical Therapy Techniques Are Used During Sports Rehabilitation In Woodstock?

Our physical therapists employ several techniques to address your injury. The best technique for you will depend on your condition and medical history. Some physical therapy techniques used during sports rehabilitation in Woodstock include;

• Therapeutic exercises
• Massage therapy
• Heat therapy
• Electrical stimulation
• Functional training