Carpal Tunnel
Carpal Tunnel Therapy in Coral Springs – Expert Relief from Wrist and Hand Pain
Understanding Carpal Tunnel Syndrome (CTS)
CTS can significantly interfere with daily activities, from typing and writing to cooking, lifting, and self-care. Left untreated, it may lead to permanent nerve damage and loss of hand function. Carpal Tunnel Syndrome (CTS) is a common repetitive strain injury that affects the hand and wrist. It develops when the median nerve—extending from the forearm into the palm—is compressed as it passes through the narrow carpal tunnel in the wrist.
This pressure on the nerve leads to a range of symptoms, including:
- Numbness and tingling in the thumb, index, and middle fingers
- Hand weakness or a tendency to drop objects
- Pain that may radiate up the arm or into the shoulder
- Symptoms that worsen at night or during repetitive hand use
CTS can greatly impact daily tasks such as typing, writing, cooking, lifting, and personal care. Without proper treatment, the condition can progress, potentially resulting in permanent nerve damage and loss of hand function.
What Causes Carpal Tunnel Syndrome?
CTS is typically caused by repetitive hand use or wrist positioning that increases pressure inside the carpal tunnel. Common contributing factors include:
- Prolonged computer use or typing
- Assembly line work or tools requiring a firm grip
- Frequent texting or gaming
- Hormonal changes (pregnancy, menopause)
- Medical conditions (diabetes, hypothyroidism, rheumatoid arthritis)
Regardless of the cause, targeted therapy can significantly reduce symptoms and often eliminate the need for surgery.
Key Elements of Carpal Tunnel Therapy at FYZICAL
1. Manual Therapy
Hands-on techniques are vital to releasing pressure and improving tissue glide:
- Soft tissue mobilization along the forearm flexors and wrist
- Myofascial release to address restrictions in the palm and carpal tunnel
Assembly line work or tools requiring a firm grip
- Joint mobilization for carpal bones and radioulnar joints
- Nerve gliding and neurodynamic techniques to restore median nerve mobility
2. Therapeutic Exercise
We develop strength and control through targeted exercise:
- Wrist flexor/extensor strengthening
- Thumb opposition and grip retraining
- Intrinsic hand muscle activation
- Isometric holds and dynamic resistance
3. Ergonomics and Activity Modification
We teach adjustments to reduce wrist stress throughout the day:
- Keyboard and mouse positioning
- Tool and utensil modifications
- Neutral wrist splinting for sleep or high-stress tasks
- Postural training for upper body alignment and desk setup
4. Stretching and Flexibility
CTS often coexists with tight forearm and hand musculature. We focus on:
- Flexor and extensor stretching
- Median nerve tension-reduction routines
- Shoulder and neck mobility for kinetic chain balance
Why Choose FYZICAL Coral Springs for Carpal Tunnel Therapy?
At FYZICAL Therapy & Balance Center Coral Springs, we specialize in conservative management of CTS. Our therapy program focuses on:
- Reducing inflammation and nerve pressure
- Improving wrist and hand mobility
- Strengthening supporting muscles
- Reeducating posture and ergonomic use
- Preventing recurrence through patient education
We create customized, hands-on programs based on your occupation, symptoms, and goals.
Tools and Technology We Use
- Custom-fitted wrist splints for night or task-specific wear
- Electrical stimulation for pain relief and muscle activation
- Ultrasound therapy to promote circulation and reduce inflammation
- Therapeutic putty, grip trainers, and balls for strengthening
- Biofeedback tools to improve fine motor control
Who Benefits Most from Our Program?
This therapy is ideal for people who:
- Experience numbness, tingling, or weakness in the hand
- Have wrist pain with computer or tool use
- Notice clumsiness or frequent object dropping
- Have mild to moderate CTS and want to avoid surgery
- Are recovering from carpal tunnel release surgery
- Want to improve function for work or recreation (e.g., piano, gaming, crafts)
Expected Results from FYZICAL’s Program
Within a few weeks of consistent therapy, most patients notice:
- Reduced tingling and numbness
- Better grip strength and endurance
- Improved sleep due to reduced nighttime pain
- More comfortable computer or tool use
- Increased confidence in hand-dependent tasks
Long-term, our patients are better equipped to prevent future flare-ups and maintain healthy hand function.
Conclusion: Reclaim Comfortable Hand Use at FYZICAL Coral Springs
Carpal Tunnel Syndrome can affect every aspect of your day—but it doesn’t have to be permanent. With expert therapy from FYZICAL Therapy & Balance Center Coral Springs, you’ll receive a personalized treatment plan focused on relief, recovery, and prevention. Whether you’re hoping to avoid surgery or recovering from one, we’ll help you use your hands with strength, safety, and confidence again.
Frequently Asked Questions
1. Is carpal tunnel therapy covered by insurance?
Yes, physical therapy for CTS is often covered. We can help verify your benefits and handle authorizations.
2. Can therapy prevent surgery?
In many cases, yes. Early intervention through therapy, splinting, and ergonomics can often eliminate the need for carpal tunnel release surgery.
3. How soon should I start therapy?
The earlier, the better. Starting therapy at the first sign of tingling or weakness increases the chance of full recovery.
4. What if I’ve already had surgery?
Post-surgical therapy is essential to reduce scar tissue, restore hand function, and prevent recurrence.
5. How long is each session?
Most sessions last 45–60 minutes and may include hands-on treatment, exercise, and patient education.