Fitness and Wellness

Fitness and Wellness is the cornerstone of healthy living. Our goal is to help you live a healthy, happy life, full of energy and free of pain. At FYZICAL Corpus Christi South Side, you will discover how to achieve the pinnacle of healthy living, expand your boundaries, feel younger, and quickly revitalize your health.

Our friendly and knowledgeable physical therapist can customize for you a total health and wellness plan that bridges physiology, exercise, and nutrition to meet your fitness goals.

Whether you are recovering from an injury, want to improve your core strength and balance, or simply be more active to feel better, FYZICAL Therapy and Balance Center's fitness and wellness programs can help you:

• Decrease pain
• Reduce joint stiffness
• Increase flexibility and range of motion
• Improve muscle tone
• Increase strength and endurance
• Lose and maintain weight
• Rehab a sports injury
• Heal from surgery
• Restore balance and mobility
• Avoid pills or shots
• Avoid surgery and the risks associated
• Rebuild and retrain muscles
• Promote independence

It's your life… your choice. You deserve to Love Your Life.

Individualized Wellness Programs

At FYZICAL Corpus Christi South Side, our team knows that each and every individual is different. Taking a one-on-one approach, we are able to identify your problems and put you on a plan to a healthy life. FYZICAL offers a wide range of assessment and evaluation programs including:

• Physical Therapy
• Gait Training and Balance Programs
• Fitness and Wellness Programs