Sports Rehabilitation
SPORTS REHABILITATION
What is Sports Rehabilitation?
Whether you’re a competitive athlete, a weekend warrior or just live a healthy and active lifestyle, it’s frustrating when an injury keeps you from the activities you love. Physical therapists at FYZICAL Therapy & Balance Centers understand how important it is to get back to your sport as quickly and safely as possible.
Alleviate Pain
Without the proper rehabilitation, a sports injury can lead to long-term chronic pain.
Correct Imbalances
Many sports injuries result from overuse, lack of rest, improper warm-up, or poor conditioning.
Increase Stability
Design a personalized treatment program to increase your strength, mobility, and endurance.
Range of Motion
Teach you how to minimize your chance for re-injury.
Sport Exercises
Show you proper body mechanics and suggest appropriate stretching, strengthening and conditioning exercises.
Endurance
Don’t wait to seek treatment for a painful auto accident or work injury.
What is your "Sport"?
- Running
- Walking
- Swimming
- Weightlifting
- Yoga
- Pilates
- Golf
- Tennis
- pickleball
- Team Sports
- Dancing
- Martial arts
- Winter Activities
- Bowling
- Gardening
- Gardening
- Vacuuming
- house cleaning
- Playing with Children/Grandchildren
- Laundry tasks
- Cooking
- Shoveling snow
- Home improvement tasks
- Walking dogs
- Mowing the lawn
