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“Movement is a medicine for creating change in a person’s physical, emotional and mental states.” – Caroline Myss
“You are never too old to set new goals or to dream a new dream.” – C.S. Lewis
“You are never too old to set new goals or to dream a new dream.” – C.S. Lewis
Falls are NOT a normal part of aging!
In 2021, 38,742 older adults aged 65 and older died from preventable falls, and nearly 2.9 million were treated in emergency departments
Prehab.....WHAT?
Having surgery? Prehab can promote faster healing, decreased pain and facilitate a quicker return to function.
Vision and Balance Connected.
Adults with visual impairment are twice as likely to experience falls, according to the CDC.
