Chronic Back Pain
Find Relief from Back Pain with Physical Therapy
Back pain can affect every part of your life, whether it's from a recent injury, poor posture, or long-term wear and tear. At FYZICAL Therapy & Balance Centers, our physical therapy team specializes in treating back pain to help you regain mobility, strength, and comfort.
How Physical Therapy Can Help Your Back Pain
Physical therapy for back pain focuses on identifying and treating the root causes of your discomfort. Our skilled therapists use a combination of manual therapy, targeted exercises, and posture training to reduce pain, improve flexibility, and restore function. Whether you’re dealing with chronic pain or recovering from an injury, we provide a customized plan to help you return to your daily activities without discomfort.
What Causes Back Pain?We Work Together
Back pain can result from various causes, including:
- Muscle strain or sprain
- Poor posture or body mechanics
- Herniated discs or bulging discs
- Spinal misalignments
- Arthritis or degenerative conditions
- Work or sports injuries
- Lack of strength or flexibility
What to Expect from Physical Therapy for Back Pain
Your physical therapy program starts with a thorough evaluation of your back, posture, and movement patterns. We’ll design a personalized treatment plan that may include:
- Targeted exercises to strengthen back muscles
- Manual therapy to reduce stiffness and improve mobility
- Postural training to prevent strain
- Stretching to improve flexibility and reduce tension
- Pain management strategies
Resources
Return to Sport for Soccer Athletes
By Danielle Landrum, SPT
I want to welcome my audience to my third and final official FYZICAL blog post. I would love to inform e...
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A Multi-faceted Approach for Migraines
By Danielle Landrum, SPT
I want to give another warm welcome to the readers who decided to venture onto the second part of my b...
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Pelvic Floor Dysfunction in Female Athletes
Pelvic Floor Dysfunction in Female Athletes.
Written by: Danielle Landrum, SPT
A Personal and Professional Journey into Pelvic F...
Read MoreReady to Get Relief from Back Pain?
If back pain is holding you back, it’s time to take action. At FYZICAL Westminster, our physical therapy team is here to help you relieve pain, improve mobility, and return to your active life.
