The shoulder is one of the most mobile and complex joints in the human body. However, its flexibility and range of motion can also make it vulnerable to pain and injury. A variety of factors can cause shoulder pain including sports injuries, overuse, and aging. But regardless of the cause, physical therapy can offer relief and recovery for those suffering from shoulder pain.
Understanding Shoulder Pain and Injury
Shoulder pain can range from mild to severe and can be acute or chronic. Some common symptoms of shoulder pain include stiffness, limited range of motion, and a dull or sharp pain that can radiate from the shoulder to the arm.
A variety of factors can cause shoulder injuries , such as rotator cuff tears, labral tears, and shoulder impingement syndrome. Sports injuries, repetitive overhead motions, and lifting heavy objects can also cause shoulder pain and injury.
Physical therapy for shoulder pain can offer numerous benefits.
● Reduced Pain - Physical therapy can help reduce shoulder pain by improving the shoulder's strength and mobility.
● Improved Range of Motion - Physical therapy exercises can help improve your shoulder's range of motion, allowing you to perform daily activities with ease.
● Faster Recovery - Physical therapy can help speed up the recovery process, allowing you to return to your normal activities faster.
● Avoid Surgery - In some cases, physical therapy can help you avoid surgery altogether.
● Long-term Benefits - Physical therapy can provide long-term benefits, such as improved strength and flexibility, which can help prevent future shoulder injuries.
Shoulder pain and injury can be a debilitating condition that affects your daily life. However, our physical therapist at Fyzical-Plainfield can offer relief and recovery for those suffering from shoulder pain. By working with our physical therapist, you can develop a customized treatment plan that includes shoulder physical therapy exercises, manual therapy, sports physical therapy, and physiotherapy for shoulder pain. With physical therapy, you will be able to reduce your shoulder pain, improve your range of motion, and prevent future shoulder injuries. For more details, Request for an appointment or Email us plainfield@fyzical.com