Hi ,

We are excited to announce the next session of our "one-of-a-kind" 10-Week balance based exercise program to improve Balance, Posture and Flexibility. Each week you will learn and master new exercises and then continue them at home in between classes.

How do you know if it's for you? Answer these three questions to find out.

• Do you lose your balance when you work around the house?
• Do you play tennis, golf or pickleball and want to improve your balance to improve performance?
• Do you worry about losing your balance when you go out with friends for dinner or the theatre?

If you said "YES" to any of these questions, then Balance University is your answer!

Classes start on Thursday, January 5th and last through March 9th. Classes will be held every Thursday from 12-1pm.

Cost: $135 for FYZICAL wellness members. $165 for non-members.

There are only 10 SLOTS AVAILABLE for the 10 week class.  We'd love to have YOU but it is first come first serve so don't wait long to grab your spot!  Reply "Yes" to this email if you would like to join our class. We will contact you with registration information.

We hope to see you in class!

LOVE YOUR LIFE!
FYZICAL Rockville