Knee Pain Therapy in Woodstock, GA

Knee pain is an extremely common problem that can greatly impact mobility and quality of life. If you're dealing with knee pain, physical therapy can often provide significant relief by reducing pain, restoring normal function, and preventing future injury.  

What Causes Knee Pain?

Some common causes of knee pain include:

• Arthritis - Osteoarthritis involves wear-and-tear damage, while rheumatoid arthritis stems from inflammation. Both cause knee pain, swelling, and stiffness.
• Injuries - Sprains, strains, tears to ligaments or cartilage, fractures, and dislocations can all lead to acute knee pain. ACL and meniscus tears are frequent knee injuries.
• Patellofemoral syndrome - Pain around and behind the kneecap, typically caused by muscle imbalances. 
• Tendinitis - Irritation and inflammation of a tendon, such as quadriceps or patellar tendinitis. 
• Bursitis - Inflammation of a bursa sac, which becomes painful. Pes anserine bursitis is prevalent in the knee.

Physical Therapy Treatment Techniques

Skilled physical therapists use various hands-on techniques and exercises to treat knee pain:

Manual Therapy

Hands-on massage, joint mobilization, soft tissue mobilization, and stretching improve mobility, reduce stiffness, and relieve pain. 

Therapeutic Exercises 

Targeted exercises strengthen thigh/hip muscles, improve stability, increase flexibility, and retrain proper movement.

Neuromuscular Re-education

This exercise re-patterns muscle firing and movement mechanics to optimize knee function. 

Modalities 

Heat, ice, electrical stimulation, and ultrasound decrease inflammation and pain so patients can fully participate in therapy.

Bracing and Taping

Custom knee braces or athletic tape provide support and enable greater function. They also help prevent re-injury.

Patient Education

Education on posture, joint protection, home exercises, and managing knee conditions facilitates recovery.

Seeking Physical Therapy for Knee Pain

You should consider Physical Therapy for Knee Pain in Woodstock, GA if your knee pain persists beyond a few days of home treatment. Signs it's time to see a physical therapist include:

• Pain lasting over one week
• Swelling not improving  
• Instability in the knee joint
• Locking, catching, or giving way
• Limitations in daily activities
• Night pain or pain with rest
• Knee pain with fever
• Recent knee injury

Early physical therapy for knee pain can often avoid prolonged problems and the need for surgery. Your physical therapist will also communicate with your physician throughout your rehabilitation process.

Conclusion

Knee pain can significantly impact your activity levels and quality of life. Seeking customized physical therapy from qualified professionals like those at FYZICAL Therapy & Balance Centers in Woodstock, GA, can provide effective, lasting Knee Pain Relief in Woodstock, GA and get you moving comfortably again.

Frequently Asked Questions

Which therapy is best for knee pain?

For most knee pain, physical therapy is one of the best Knee Pain Treatment in Woodstock, GA options. PT provides effective pain relief through drug-free interventions designed to strengthen muscles, restore function, prevent future injury, and avoid surgery. Physical therapists work closely with your physician to customize your therapy. 

What physical therapy do they do for knee pain? 

Physical therapists employ various techniques to treat knee pain, including joint mobilization, therapeutic exercises, neuromuscular re-education, bracing, taping, electrical stimulation, ultrasound, heat/ice therapy, and more. The goal is to address the root causes of your knee pain.

How to relieve knee pain?

Ice and anti-inflammatory meds alleviate acute knee pain; avoiding aggravating activities aids healing. Knee Pain Therapy Woodstock, GA, targets underlying causes for lasting relief.