Blog
Blog

GOLF – HOW TO STAY INJURY FREE

GOLF – HOW TO STAY INJURY FREE
Does you back, shoulder or elbow have you screaming Fore!? You are not the only one whose play is effected as the result of a nagging injury or lack of flexibility. The good news is that FYZICAL Therapy & Balance Center, your local neighborhood private practice, can help you with your injuries. The best golfers in the world make fitness an integral part of their game and have forever changed Golf. Par 5s are now reachable in 2. Fatigue is not as much of a factor. Ball striking is more consi...
Posted on 2017-05-12

HEALTHY HYDRATION DURING OUTDOOR ACTIVITIES

HEALTHY HYDRATION DURING OUTDOOR ACTIVITIES
As the weather heats up is it important to remember that our body needs to be hydrated to stay cool! When the body has a lack of proper water levels it experiences dehydration. This normally occurs when performing vigorous activities in hot weather, after vomiting or intense diarrhea as well as with intense sweating. Those who are above 65, babies and young children are at the highest risk. The telltale signs of dehydration can include dry lips and tongue, sleepiness or tiredness, decreased uri...
Posted on 2017-04-10

PLANTAR FASCIITIS – PREVENTION, SIGNS AND SYMPTOMS

PLANTAR FASCIITIS – PREVENTION, SIGNS AND SYMPTOMS
ANATOMY OF PLANTAR FASCIITISThe plantar fascia is a band of connective tissue that runs along the sole from the heel to the ball of the foot. One of its main roles is to keep the bones and joints in position and enables us to push off from the ground. Bruising or overstretching this ligament can cause inflammation and heel pain. In many cases, plantar fasciitis is associated with a heel spur. Who is at Risk for Plantar Fasciitis?– High impact activities: running, jumping, aerobics, etc.&n...
Posted on 2017-03-17
Page 1 of 2

Sign up for newsletter
Please wait...
Thank you for signing up.
You have been added to our newsletter list.
Yes, I would like to receive newsletters from FYZICAL Central CT.

Leader in the health and wellness space, providing private practices with business systems, operational support, clinical education, and proprietary technology and protocols. FYZICAL® is actively changing the healthcare landscape by providing patients with wellness programs and clinical care in: Fall Prevention, Orthopedic and Vestibular Rehabilitation

Corporate Home