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FYZICAL EASTLAKE
LIFESTYLE MEDICINE
OUR PRESCRIBED FITNESS PROGRAM
At FYZICAL Therapy Hand & Balance Centers, we're commited to supporting your journey toward a healthier, more active life.
FYZICAL Lifestyle365® program offers you the tools and support to embrace healthy habits, reduce the risk of chronic conditions, and enhance your overall quality of life. Throughout your journey, we leverage cutting-edge technology to track progress, provide feedback, and celebrate real health outcomes achieved by our participants.
Take the first step with FYZICAL Lifestyle365®, and let’s work together to build the healthier, stronger life you deserve.
available at fyzical eastlake
What is Lifestyle Medicine?
This innovative medical fitness program is designed to empower you to take control of your health and wellness through expert guidance and measurable milestones.
The Two Phases of Lifestyle365
- Strive (Months 1–4): Build confidence in making meaningful lifestyle changes with dedicated support from our team.
- Thrive (Month 5 and Beyond): Stay on track with a personalized plan and measurable milestones to help you sustain optimal health.
Our data driven program includes:
- Medical grade fitness testing and outcomes review
- Personalized goal setting focused on building commitment and improving health outcomes
- Customized exercise prescription and progression
- Coaching and guidance from qualified medical fitness professionals
- State of the art fitness facilities with 24-hour access
- Access to virtual exercise classes and training
- A fitness community where people learn the foundations of exercise, health, and other lifestyle factors together