Chronic Back Pain

Chronic Back Pain Therapy in Raleigh, NC


We are aware of the people suffering from chronic back pain. We know how frustrating chronic back pain can be to one’s own life. The pain, stiffness, and restricted movements prevent one from performing their normal activities or getting a good night’s sleep.

In our Raleigh, NC clinic, we are specialists in eliminating any type of back pain once and for all using physical therapy treatment.

Custom Treatment Programs That Work

We don’t believe in a one-size-fits-all approach. Through a comprehensive evaluation, we’ll get to the root cause of your specific back pain triggers. 

We develop a customized plan for chronic back pain therapy in Raleigh at FYZICAL North Hills with the right mix of hands-on manual back pain therapy Raleigh NC, therapeutic exercises, and lifestyle changes to resolve your pain where it starts. We also include exercise therapy for chronic low back pain.

Whether your back pain stems from poor posture, overuse injuries, muscle imbalances, joint dysfunction, or disc problems, we’ve helped countless patients find lasting relief. Our experts use the best physical therapy approach for chronic back pain.

Symptoms of Chronic Back Pain

Symptoms of chronic lower back pain vary depending on the underlying cause and severity of your pain. Common symptoms of chronic lower back pain include a deep pain or ache in your lower back and pain that increases with certain movements, including bending, twisting, or lifting. The pain may radiate down into your buttocks, legs, or feet and may be accompanied by weakness, tingling, or numbness. You may also experience lower back stiffness, muscle spasm, or muscle tightness. Symptoms of chronic low back pain can cause difficulties sleeping or resting and can make performing daily activities difficult.

Causes of Chronic Back Pain

Chronic lower back can be age-related, but can also occur due to pregnancy, overuse, injury, poor posture and body mechanics, unstable core muscles, gait abnormalities, and prolonged mental health conditions, such as stress or depression. Additionally, spinal conditions such as spinal stenosis (narrowing of the spinal canal), compression fractures, or osteoarthritis, as well as disc issues, such as disc bulging or herniation, can cause chronic low back pain.

Benefits of Physical Therapy for Chronic Back Pain

Physical therapy helps to reduce chronic lower back pain, improve function, prevent further injury, and enhance quality of life.
If you or a loved one are struggling with chronic lower back pain, contact the physical therapists at FYZICAL North Hills today to get started on a path toward pain-free living.

Gentle Techniques for Chronic Back Pain

Our licensed physical therapists use a combination of gentle yet extremely effective hands-on techniques to relax tight muscles, restore joint mobility, relieve nerve pressure, and correct underlying movement dysfunction. 

This includes soft tissue massage, joint mobilization, traction, electrical stimulation, ultrasound, and spinal manipulative therapy for chronic low back pain. 

Don’t worry – no aggressive manipulations! We focus on proven techniques to alleviate inflammation and muscle spasms while improving circulation and flexibility over time.

Get in touch with a back pain physical therapist Raleigh, NC, and experience the best physical therapy Raleigh, NC.

The Role of Physical Therapy for Chronic Back Pain

Physical therapy addresses the underlying cause of your chronic lower back pain. Physical therapists use a combination of therapies, including appropriately dosed exercise, manual therapy including manipulation, dry needling, electric stimulation, soft tissue therapy, and class IV Laser to relieve symptoms. Scientifically dosed stretching and strengthening exercises, as well as specific postural exercises to promote core stabilization, are the key to long-term functional improvements and prevention of further injury. Patient education in the science of pain is also extremely important as individuals with back pain often become very anxious and hyper-focused on their symptoms, resulting in fear avoidance behaviors. Physical therapists educate patients on strategies to manage symptoms and prevent further injury so that they can continue to function and avoid the reoccurrence of pain.

FAQs

How do you treat chronic back pain?

At our clinic, we create fully customized treatment plans to match each patient's specific back pain triggers and needs. This typically involves a combination of hands-on manual chronic back pain physical therapy to loosen tight muscles, joint mobilization techniques to improve mobility, restorative exercises to correct muscle imbalances, lifestyle education, and more.

Can you get rid of chronic back pain?

Absolutely! While chronic back pain can seem unrelenting, our expert physical therapists have helped countless patients finally resolve their pain completely. Try our therapy for chronic back pain Raleigh, NC.

Ways to Treat Chronic Back Pain

Some of the most effective ways we treat chronic back pain include:

Myofascial release
Spinal traction
Therapeutic exercise
Postural correction
Manual joint mobilization

How do you deal with chronic back pain?

Living with constant pain is so tough, but little self-care efforts can go a long way alongside professional treatment. Things like gentle stretching, resting positions to ease muscle tension, heat/ice therapy, massage, meditation, keeping a pain journal, or joining a support group can help patients cope while working toward lasting pain relief.

How do you recover from back pain?

True recovery starts with understanding its underlying cause, not just treating surface-level pain. That's why our physical therapists perform comprehensive evaluations using advanced technology to pinpoint the origin of your back pain - whether it stems from joint dysfunction, disc problems, muscle imbalances, inflammation, etc.