Athletic Performance & Recovery

In conjunction with our partners at Arizona Bone, Joint and Sports Medicince Center, we offer a comprehensive program to help improve your sports performance and metabolism, based on the latest science and research. This program can be helpful for athletes who are looking to use science to optimize their performance, individuals on a weight loss journey but find they have hit a wall with losing weight, or if you are looking for general wellness & metabolic optimization. This program can help you establish optimal heart rate zones for exercise, to scientifically guide your training, and provide insights into your cardiometabolic health.

• VO2max and lactate threshold testing to determine your aerobic capacity and cardiovascular fitness
• Resting metabolic rate testing to determine your body’s calorie consumption and help to better refine your diet
• Body composition testing to track changes in fat mass and muscle mass
• Bloodwork and sophisticated lab testing to provide insight into your metabolism & performance
• Medically guided rehabilitation and training programs

To schedule your appointment, or if you have questions, call us or text us at 602-606-9619 or send us an email.