Hey ,
FYZICAL Fitness trainers Kelly and Kara are hosting free group fitness classes at Columbia Tech Center Park this summer! Come out for our next Fresh Air Fitness event starting at 10:00 am on Saturday, July 27th. We are hosting two free 45-minute group classes at 10:00 am and 11:00 am. You can check out the Facebook event here and select 'interested' to keep it on your radar.
We will also be offering free movement screenings utilizing the Functional Movement Screen to help you identify deficits in your mobility, stability, and strength. We hope to see you there! Scroll down for more details.
LOVE YOUR LIFE!
FYZICAL Portland