Blog

Upper Back Pain After Sleeping. There’s nothing quite as frustrating as waking up with upper back pain after what should have been a restful night. Instead of feeling refreshed, you’re greeted by stiffness, discomfort, or even sharp pain that makes it hard to move freely. If this sounds familiar, know that you’re not alone—and you don’t have to endure it. At FYZICAL Therapy & Balance Centers - Woodlands North, we specialize in addressing back pain through per...

Relieving Back Pain Through Physical Therapy in Conroe, TX. Are you tired of living with back pain? Do you struggle to perform everyday activities, enjoy your favorite hobbies, or even get a good night's sleep due to back pain? You're not alone. Back pain is one of the most common complaints among adults, affecting millions of people worldwide. At FYZICAL Therapy & Balance Centers - Woodlands North, we specialize in providing personalized back pain treatment through physical therapy in...

How to Avoid Sports Injuries: Tips from Physical Therapists. Sports injuries can happen to anyone, whether you’re a professional athlete or someone who enjoys a weekend workout. Whether it’s running, cycling, basketball, or lifting weights, sports activities put a lot of strain on your muscles, joints, and ligaments, which can lead to injuries.  Luckily, there are steps you can take to reduce your risk and stay healthy. If you’re looking for effective sports injury t...