ACL Injuries

🧼 Understanding ACL Injuries

The anterior cruciate ligament (ACL) is one of the key ligaments in your knee responsible for stability. ACL injuries are common among athletes and active individuals, often occurring during sports like soccer, basketball, and skiing. These injuries can range from mild sprains to complete tears, and many require surgical intervention followed by structured rehabilitation.

⚠️ Symptoms of an ACL Injury

If you experience the following symptoms, you may have an ACL injury:

📢 A popping sound at the time of injury

🤕 Swelling within hours

🧼 Knee instability or giving way

😷 Difficulty walking or bearing weight

🔄 Decreased range of motion

Prompt evaluation and diagnosis, often including an MRI, are essential to guide proper treatment.

🏋️‍♀️ How Physical Therapy Helps for treating ACL injuries in Geneva,IL

Physical therapy plays a critical role both before and after ACL surgery:

📅 Pre-Surgical Therapy ("Prehab")

✅ Reduces swelling and pain

✅ Strengthens surrounding muscles

✅ Improves range of motion to prepare for surgery

💪 Post-Surgical Rehabilitation

✅ Controls pain and swelling

✅ Restores knee mobility

✅ Builds strength and coordination

✅ Prepares for return to daily activities and sports

At FYZICAL Geneva, our therapists follow evidence-based ACL protocols and tailor each program to your unique needs and goals.