Arthritis
Arthritis is a common condition that affects millions of Americans, including many of our neighbors here in Geneva, Illinois. At Fyzical Geneva, we understand the challenges that come with arthritis and are committed to helping you find relief and improve your quality of life.
What is Arthritis?
Arthritis is not a single disease, but a term that covers over 100 different conditions affecting the joints and surrounding tissues. The two most common types are:
- Osteoarthritis: Often called "wear and tear" arthritis, this type occurs when the cartilage that cushions your joints breaks down over time.
- Rheumatoid Arthritis: An autoimmune disorder where your body's immune system attacks the joints, causing inflammation and pain.
Common Symptoms of Arthritis
If you're experiencing any of the following symptoms, you might be dealing with arthritis:
- Joint pain and stiffness
- Swelling around the joints
- Reduced range of motion
- Redness and warmth in the affected area
- Fatigue and general weakness

How Physical Therapy Can Help
At Fyzical Geneva, we offer comprehensive physical therapy services to help manage arthritis symptoms and improve your overall function. Our approach includes:
- Pain Management: We use various techniques to reduce pain and inflammation, providing much-needed relief.
- Joint Mobilization: Gentle movements can help improve joint flexibility and reduce stiffness.
- Strength Training: Building strength in the muscles around your joints can provide better support and reduce stress on the joints.
- Flexibility Exercises: Stretching exercises can improve your range of motion and make daily activities easier.
- Education: We'll teach you about proper body mechanics, joint protection, and self-management techniques.
- Customized Home Exercise Program: We'll design a safe and effective exercise routine you can do at home to maintain your progress.
Our Unique Approach at Fyzical Geneva
What sets us apart in treating arthritis:
- Personalized Care: We understand that every patient's experience with arthritis is unique. Our treatment plans are tailored to your specific needs and goals.
- State-of-the-Art Facilities: Our clinic is equipped with the latest technology to provide you with the best care possible.
- Experienced Therapists: Our team specializes in treating arthritis and stays up-to-date with the latest research and treatment methods.
- Holistic View: We don't just treat your symptoms; we look at your overall health and lifestyle to provide comprehensive care.
- Collaboration with Your Healthcare Team: We work closely with your doctors to ensure a coordinated approach to your arthritis management.

Living Well with Arthritis: Tips from Our Experts
- Stay Active: Regular, low-impact exercise like swimming at the Stephen D. Persinger Recreation Center can help maintain joint flexibility.
- Maintain a Healthy Weight: Excess weight puts additional stress on your joints, especially your knees and hips.
- Use Hot and Cold Therapy: Alternating heat and cold can help manage pain and stiffness.
- Practice Good Posture: Proper alignment reduces stress on your joints.
- Adapt Your Environment: Simple changes at home can make daily tasks easier and less painful.
Frequently Asked Questions About Arthritis and Physical Therapy
To help you better understand arthritis and how physical therapy can help, we've compiled answers to some of the most common questions we receive at Fyzical Geneva:
Take the First Step Towards Pain-Free Living
Living with arthritis doesn't mean you have to give up the activities you love. Whether it's enjoying a walk along the Fox River Trail or gardening in your backyard, our goal at Fyzical Geneva is to help you maintain an active, fulfilling lifestyle.
Don't let arthritis pain control your life. Our experienced team is ready to work with you to develop a personalized treatment plan that addresses your unique needs and goals.
Remember, in Illinois, you have direct access to physical therapy. This means you can schedule an appointment with us without needing a physician's referral, allowing you to start your journey to better health sooner.
Additional Information :
1. Arthritis :- here
2. Orthopedic Rehab Therapy Services at Fyzical :- here
3. Book appointment online :- here