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Stride into Spring with Injury Prevention

Stride into Spring with Injury Prevention
Stride into spring with these tips before dusting off the running shoes, heading out into the garden or beginning your new workout routine for those upcoming summer days. Start Slowly – Beginning an exercise routine or outdoor activity could get youfeeling energized and rid that winter cabin fever, but it is important to start slowand basic. Lower duration, frequency and reps/sets will get the muscles firing andused to increased activity. Stretch! – Light stretching before an...
Posted on 2019-03-18

Joint Pain

Joint Pain
The therapists at Fyzical therapy are experienced in treating any type of joint pain. Common    areas of joint pain include: Shoulders, neck, back, knees, etc. Joint pain can be the result of arthritis, tendonitis, trauma, postural related origins, fibromyalgia, as well as a variety of other diagnosis.   Common complaints of Joint Pain: Stiffness                     &nb...
Posted on 2019-02-07

Keeping your Athlete safe on and off the field

Keeping your Athlete safe on and off the field
Sports camps, traveling teams, and other structured activities are a few ways the desire for year long athletics has evolved. More time on the field, brings a greater risk for a sports-related injury. There are several ways that parents can promote injury prevention to ensure that their athlete stays on the field, rather than on the sidelines.   1.Taking necessary time off, usually at least 1 day off per week. This will allow their body to recover from their training.     2...
Posted on 2018-12-05

Know your balance FACTS

Know your balance FACTS
1/3 of adults over the age of 65 experience a fall at least once. Not only are falls one of the leading cause of deaths in the elderly, they also can lead to many other issues including fractures, lacerations, or head trauma. If you have had a fall happen once, it’s time to take action. This is because if you have fallen even once, you are at more risk for another fall. Many people aren’t aware their balance is bad. Falling isn’t the only result of having bad balance. Bad ba...
Posted on 2018-06-18

The future is now: Bertec Balance Advantage Dynamic CDP System

The future is now: Bertec Balance Advantage Dynamic CDP System
Feeling off balance or simply looking for ways to improve your athletic performance?  Improving your balance or performance can take time, practice, and sometimes even technology. The Rehab experts at Michigan Fyzical can help you improve in a new way with their Bertec system. The Bertec Balance Advantage Dynamic CDP is a cutting edge virtual rehabilitation tool that combines immersive environments with highly sensitive dual force plates to deliver effective options for...
Posted on 2018-05-30
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Leader in the health and wellness space, providing private practices with business systems, operational support, clinical education, and proprietary technology and protocols. FYZICAL® is actively changing the healthcare landscape by providing patients with wellness programs and clinical care in: Fall Prevention, Orthopedic and Vestibular Rehabilitation

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