Craniosacral therapy in North Westminster
Relieve Chronic Pain and Restore Balance with Craniosacral Therapy
Chronic pain can become a constant companion, affecting your ability to move freely and live without discomfort. At FYZICAL Therapy & Balance Centers, we specialize in Craniosacral Therapy to help you break the cycle of pain. This gentle and effective therapy targets the root causes of tension and dysfunction in the body, helping you feel more balanced and pain-free.
What Our Clients Say
What is Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle hands-on treatment that uses light touch to manipulate the body's craniosacral system, which surrounds and protects the brain and spinal cord. The goal of CST is to improve the craniosacral rhythm and decrease fascial tension, both of which can contribute to pain, dysfunction, and stress in the body.
What is Craniosacral Rhythm and Fascial Tension?
Craniosacral rhythm is the gentle pulse of spinal fluid that moves around the brain and spinal cord. This rhythm can be assessed by trained practitioners to identify areas of dysfunction or pain in the body. A disrupted rhythm, whether too fast, slow, or uneven, can indicate imbalance.
Fascia is a connective tissue that supports muscles, bones, nerves, and organs. When fascia becomes tight or restricted, it causes localized pain and can affect other areas due to its interconnected nature, much like a kink in a chain or a wrinkle in clothing.
How Can Light Touch Affect Pain and Tissue Health?
Craniosacral Therapy uses light touch to release fascia without pushing into deeper tissues. This light touch allows the fascia to "unwind," reducing tension and restoring balance to both local and global areas of pain. The therapy is also deeply relaxing, helping to calm the sympathetic nervous system, which can contribute to chronic pain and tightness.
Craniosacral Therapy has been effective in treating:
Craniosacral Therapy has been effective in treating:
- Headaches
- Concussions
- Chronic neck and back pain
- Pain from motor vehicle accidents
- Generalized muscle tightness and tension
Resources
A Multi-faceted Approach for Migraines
By Danielle Landrum, SPT
I want to give another warm welcome to the readers who decided to venture onto the second part of my blo...
Read More
Pelvic Floor Dysfunction in Female Athletes
Written by: Danielle Landrum, SPT
A Personal and Professional Journey into Pelvic Floor Therapy.
I want to give everyone a warm ...
Read More
What physical therapists in Westminster provide TMJ relief?
TMJ disorder, or temporomandibular joint dysfunction, often causes pain, tension, or limited movement that affects eating, speakin...
Read MoreReady to Break the Cycle of Chronic Pain?
If you’re struggling with chronic pain or tension, Craniosacral Therapy may be the solution you’ve been seeking. At FYZICAL Westminster, our trained physical therapists specialize in using this gentle therapy to help you reduce pain and restore balance. Let us guide you back to a pain-free life.