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Give Birth the Easy Way… Like A French Mother

Give Birth the Easy Way… Like A French Mother
What French Women Know About Having a Baby. All French Women have access to one thing that makes their pregnancy, and ultimately the birth of their child, easier. If you know anything about the French, you might be thinking French wine and fancy cheese; and while those might have contributed to the pregnancy, they are not going to help with an easy birth. The best part is that to have an easy birth, you do not have to be French, you do not have to travel to France, and the one thing you need ...
Posted on 2020-01-10

Urinary Continence IS a Reflection on Your Overall Health

Urinary Continence IS a Reflection on Your Overall Health
Often when people ask healthcare providers about a specific topic, they want a quick answer. “What does urinary incontinence mean?” as an example. Urinary incontinence means that urine is passing from the bladder, through the urethra, and out of the body unobstructed. It means that anyone suffering from leaks, drops, dribbles, or the inability to stop peeing their pants is suffering from urinary incontinence. Drips, Drops, Dribbles... When you cannot control them, bladde...
Posted on 2020-01-03

Exercise is Time Well Spent, Physical Therapy is Time Well Invested

Exercise is Time Well Spent, Physical Therapy is Time Well Invested
Rest, Medication, Surgery, these are common considerations for people who are injured or in pain. Increasingly, people are turning to a physical therapist for the treatment of their musculoskeletal injuries and it makes sense. Physical therapy is often a more effective, cheaper, and conservative approach to an injury than the alternatives. But if your idea of physical therapy is what you have seen on TV on in the movies, you might think that physical therapy is just exercise. The reality is phy...
Posted on 2019-12-20

Quit Blaming Your Neuropathy: Improve Your Balance & Stop Falling

Quit Blaming Your Neuropathy: Improve Your Balance & Stop Falling
If you have diabetes, your doctor may have warned you about “diabetic peripheral neuropathy” or simply neuropathy. When you have high blood sugar over prolonged periods of time, your nerve endings may become damaged. Although, we are not sure why the nerve endings become damaged, we have been able to link the damage to excess sugar in the blood.  The burning, tingling, and pain may be enough to convince you to take care of your feet and to maintain your blood sugar levels, but ...
Posted on 2019-12-13

Dance Injuries: 5 Most Common to Avoid

Dance Injuries: 5 Most Common to Avoid
As a former professional ballerina, I had my own career impacted by injuries. While dancing at Canada’s National Ballet School, I was able to undergo Physical Therapy, or “Physiotherapy” as our Canadian friends call it, for all of my dance related injuries. Beyond proper technique and overall strength, working with physical therapists while I was injured allowed me to extend my career, and it set me up for the next stage in my life. When I hung up my pointe shoes, I returned to...
Posted on 2019-12-06
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Leader in the health and wellness space, providing private practices with business systems, operational support, clinical education, and proprietary technology and protocols. FYZICAL® is actively changing the healthcare landscape by providing patients with wellness programs and clinical care in: Fall Prevention, Orthopedic and Vestibular Rehabilitation

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